03 9557 2016

How's Your Energy Today?

22 Mar 2019 10:27 AM - Mary Anne

Your energy introduces you before you even speak. So be self-aware

We are all affected by the energy of others. If you are being affected by someone’s energy. Tune in and ask what’s going on?

It’s important to understand energy and its effect on you and those around you.

 If you feel drained after spending time with someone, take note. Is this a pattern? Are you dealing with an energy vampire?

A while back, I noticed I was drained every time I met up with a group of people. In fact, after seeing them I never stayed long and needed to put my feet up and have a rest afterwards.

Your mood affects everyone around you. Are you around Joyful people whose energy uplifts and inspires others or are you around negative and destructive energy?

 If you feel drained after spending time with someone, take note. Is this a pattern? Are you dealing with an energy vampire?

A while back, I noticed I was drained every time I met up with a group of people. In fact, after seeing them I never stayed long and needed to put my feet up and have a rest afterwards.

Your mood affects everyone around you. Are you around Joyful people whose energy uplifts and inspires others or are you around negative and destructive energy?

If you are being affected by others, stop and contemplate the situation. Sometimes speaking up kindly will change the energy. If not perhaps they are not your tribe.

It’s also important to take responsibility for your energy as you too are affecting all who cross your path.

When I am interviewing others to be involved in radio programs, I instinctively pick people whose energy I resonate with. In business, we buy from people whose energy we trust. 

Think about it. If you are not shooting goals – check your energy.